Categories: Personal Trainers

JMA Personal Training

10 September 2020
Views: 12
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Description:

I offer bespoke personal training and parkour coaching services to help you achieve your fitness goals and improve your overall health.

I believe that the best way to be fit is to just get out and move through your environment - being able to move your own body through space in the way you want to is a great feeling, and a great way to develop all over body strength. I utilise parkour, climbing and bodyweight gymnastic techniques in my own training combined with basic strength weight training to be how I want to be. I also believe in the long term, and that you should always work to maintain your body as much as improve it to live a long and happy life.

I deliver personal training in an environment to suit you, whether it be a local park or your own back garden, utilising local landmarks and obstacles along with my own equipment such as gymnastic rings, kettlebells or resistance bands to deliver the fitness goals you desire.

Contact Information
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Phone: 07940428250
Address: Bexleyheath, UK, , ,
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